Oh no, not another weight loss gimmick! People, please… haven’t you realized yet that weight is the glue that holds the emotions together? You must work on your thoughts and emotions first. When you’re picking up that piece of pie, candy, or extra helping….it’s not jumping into your hand saying “eat me.” You must stop, think, and then decide whether to pick up that food item you really don’t need.

Hypnosis helps you to stop, think, and be aware of what’s better for you. Is it difficult? No, the difficulty melts away when you discover how truly capable you are of simply looking at the food item, smiling, and easily saying, “No, thank you.” Individual and group sessions available.